A Path 2 Healing
Where Your Healing Journey Begins
Get high-quality mental health care for your needs.
At Path 2 Healing, I understand that life's journey comes with its share of challenges, but also believe in the profound strength within you to overcome them. Led by Deborah Vara, MA, LPC, CCATP, this practice is dedicated to guiding teens, young adults, and adults throughout the Commonwealth of Virginia on their path to recovery from trauma and anxiety.
I’m Debbie, Owner of A Path to Healing
I believe you deserve relief from pain and hope for healing.
I focus on offering heartfelt support for those facing trauma and anxiety. Through a personalized blend of therapies including client-centered approaches, cognitive strategies, EMDR, and exposure techniques, my goal is to empower teens, young adults, and adults on their journey to recovery. Let's work together to find your path to resilience and peace.
Testimonial
What treatment is like with A Path 2 Healing therapy
“I received outstanding support from Ms. Vara during a difficult period in my life. She is very compassionate and direct in her approach, which I appreciate immensely. Our sessions never felt impersonal or clinical - I felt like she truly cared about my well being, and she worked to create a treatment plan that far exceeded my expectations. After a few sessions, Ms. Vara introduced me to EMDR therapy.
This was such an effective treatment method that created positive change in just a matter of 4 sessions. I was skeptical of EMDR initially, but she provided context and structure -- after just a few sessions, my anxiety reduced significantly and I felt so much more at peace.
My mindset has shifted and I feel so much happier and healthier thanks to Ms. Vara's support. She is an amazing Therapist and I am so grateful for the support she has provided me.”
Stephanie L
You are Braver than you Believe, Stronger than you Seem, and Smarter than you Think.
My Mission
With a compassionate heart and expert knowledge, my mission is to empower you to navigate through your thoughts, emotions, and life's hurdles. I provide a safe space for you to explore, identify, and process these challenges, assisting you in moving forward with confidence and resilience.
How I can help
I specialize in addressing a wide range of issues such as trauma/PTSD, anxiety, grief, life transitions, depression, and more, ensuring that your journey to healing is both meaningful and effective. I work with most age groups including teens, young adults, and adults. Check out some of the areas of focus I work with below:
Teens
Couples
Online Therapy
Anxiety and Depression
Trauma
And more
Testimonial
“She actively listened and helped me overcome.”
“Mrs. Vara collaborated with me on my personal goals. She actively listened and helped me overcome the challenges that I faced. I highly recommend her.”
-Frank
Why Choose Path 2 Healing?
There are issues affecting many areas of your life including: dating, intimacy, peer or family relationships, school, social life and occupation. My clients walk away from therapy with me feeling a positive shift in mindset, confidence in setting boundaries and decision-making, and the ability to live in the present moment.
Life doesn’t have to stay this way.
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Deborah Vara brings both personal and professional experience in dealing with trauma, anxiety, and grief, offering a deeply empathetic and knowledgeable approach to therapy.
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As a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional with EMDR training, Deborah's expertise offers a solid foundation for healing.
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My practice is built on values of hope, encouragement, integrity, and honesty, ensuring a supportive and understanding environment for all my clients.
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I believe in a collaborative, structured, and insightful therapy process, tailored to fit your individual journey towards wellness.
Accepted Insurance
How it works
Life is messy. Let me make this part as easy as possible.
Click the link below to reach out today and schedule a free confidential 15-minute consultation or contact me to schedule your first appointment.